I recently went through a change in my life that impacted me negatively. This took a toll on my mind and I witnessed it manifest with my diabetes management, which is bad. If you watched some of my past video vlogs, my blood sugar levels were in the 300s. I noticed this happening when I was not in a good state mentally. But no matter how bad things get, diabetes care should be your top priority.
In this video, I share some suggestions that I have to take care of your mental health while having type 1 diabetes.
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